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	<title>Prem Sagar&#039;s blog &#187; Cycling</title>
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	<link>http://www.premsagar.net</link>
	<description>Techie. Photographer. Cyclist. Traveler. Trekker. Dabbler.</description>
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		<title>US diaries-7: A quick review</title>
		<link>http://www.premsagar.net/2010/07/09/us-diaries-review/</link>
		<comments>http://www.premsagar.net/2010/07/09/us-diaries-review/#comments</comments>
		<pubDate>Thu, 08 Jul 2010 23:17:50 +0000</pubDate>
		<dc:creator>premsagar</dc:creator>
				<category><![CDATA[Cycling]]></category>
		<category><![CDATA[Photography]]></category>
		<category><![CDATA[Travel]]></category>

		<guid isPermaLink="false">http://www.premsagar.net/?p=1531</guid>
		<description><![CDATA[Am returning to India on July 11th. Yes, I am excited to be back home and look forward to playing with my kid. But there is a tinge of sadness too. I had a great time here. Easily, it was one of the best trips of my life. I visited a lot of places and [...]]]></description>
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		<slash:comments>1</slash:comments>
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		<title>US diaries-5: Merryin&#8217; in Marin</title>
		<link>http://www.premsagar.net/2010/06/15/merrying-in-marin/</link>
		<comments>http://www.premsagar.net/2010/06/15/merrying-in-marin/#comments</comments>
		<pubDate>Tue, 15 Jun 2010 10:13:02 +0000</pubDate>
		<dc:creator>premsagar</dc:creator>
				<category><![CDATA[Bird Watching]]></category>
		<category><![CDATA[Cycling]]></category>
		<category><![CDATA[Photography]]></category>
		<category><![CDATA[Travel]]></category>
		<category><![CDATA[Wildlife]]></category>

		<guid isPermaLink="false">http://www.premsagar.net/?p=1475</guid>
		<description><![CDATA[Last weekend, I visited the Marin headlands area.  My plans were simple reach Marin before sunset and click pictures of the Golden Gate bridge at the twilight hour stay in Marin Headlands hostel for the night to reach Point Bonita before sunrise and click pictures of the lighthouse / Golden Gate But, my planning ended there. [...]]]></description>
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		<slash:comments>6</slash:comments>
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		<title>Westward bound</title>
		<link>http://www.premsagar.net/2010/04/24/westward-bound/</link>
		<comments>http://www.premsagar.net/2010/04/24/westward-bound/#comments</comments>
		<pubDate>Sat, 24 Apr 2010 16:58:40 +0000</pubDate>
		<dc:creator>premsagar</dc:creator>
				<category><![CDATA[Cycling]]></category>
		<category><![CDATA[Photography]]></category>
		<category><![CDATA[Travel]]></category>

		<guid isPermaLink="false">http://www.premsagar.net/?p=1406</guid>
		<description><![CDATA[Am traveling in a few hours from now. This time to San Francisco. Though its for work, I plan to do a bit of traveling around to scenic locations during the weekends and yes, birding and cycling a bit too! I plan to either purchase a used cycle or rent one for 3 months depending on [...]]]></description>
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		<slash:comments>2</slash:comments>
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		<title>Cycling in Wayanad &#8211; Day 2</title>
		<link>http://www.premsagar.net/2010/04/17/cycling-in-wayanad-day-2/</link>
		<comments>http://www.premsagar.net/2010/04/17/cycling-in-wayanad-day-2/#comments</comments>
		<pubDate>Fri, 16 Apr 2010 20:33:05 +0000</pubDate>
		<dc:creator>premsagar</dc:creator>
				<category><![CDATA[Cycling]]></category>
		<category><![CDATA[Travel]]></category>

		<guid isPermaLink="false">http://www.premsagar.net/?p=1366</guid>
		<description><![CDATA[Please read day 1 report here. Day two I was in Neverland&#8230; land of dreams! I was cycling through terrain that looked like Machu Pichu. Just then the alarm rang. 5 am. Duh.. all that was a dream? Time to wake up! Quickly, Yoann, Sharath and I got ready and were raring to go! Day [...]]]></description>
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		<slash:comments>1</slash:comments>
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		<title>Cycling &amp; trekking in Wayanad &#8211; Day 1</title>
		<link>http://www.premsagar.net/2010/04/16/cycling-trekking-in-wayanad-1/</link>
		<comments>http://www.premsagar.net/2010/04/16/cycling-trekking-in-wayanad-1/#comments</comments>
		<pubDate>Thu, 15 Apr 2010 19:28:03 +0000</pubDate>
		<dc:creator>premsagar</dc:creator>
				<category><![CDATA[Cycling]]></category>
		<category><![CDATA[Travel]]></category>

		<guid isPermaLink="false">http://www.premsagar.net/?p=1349</guid>
		<description><![CDATA[Rolling mountains that make a perfect backdrop, tea estates that drape the landscape, greenery that soothes your eye, water falls that bring Mother Earth&#8217;s purity to the fore and roads that are pothole free!! A cyclists dream!!! That&#8217;s Wayanad!!! The ride was arranged by CAM, a group I have now become a fan of. This [...]]]></description>
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		<slash:comments>2</slash:comments>
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		<item>
		<title>Why cyclists dont lose weight?</title>
		<link>http://www.premsagar.net/2010/04/12/why-cyclists-dont-lose-weight/</link>
		<comments>http://www.premsagar.net/2010/04/12/why-cyclists-dont-lose-weight/#comments</comments>
		<pubDate>Mon, 12 Apr 2010 03:01:14 +0000</pubDate>
		<dc:creator>premsagar</dc:creator>
				<category><![CDATA[Cycling]]></category>

		<guid isPermaLink="false">http://www.premsagar.net/?p=1345</guid>
		<description><![CDATA[Cyclists don&#8217;t lose weight! I am talking about those who ride 100Km+ distances. If you thought such riders were supposed to lose weight.. hey wait. On a long ride, you perspire a lot, losing water faster have burnt all available energy and running on reserve are probably tired after a long ride in the sun [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>2009 &#8211; a fantastic year comes to a close!</title>
		<link>http://www.premsagar.net/2010/01/01/2009-a-fantastic-year-comes-to-a-close/</link>
		<comments>http://www.premsagar.net/2010/01/01/2009-a-fantastic-year-comes-to-a-close/#comments</comments>
		<pubDate>Thu, 31 Dec 2009 18:39:54 +0000</pubDate>
		<dc:creator>premsagar</dc:creator>
				<category><![CDATA[Bird Watching]]></category>
		<category><![CDATA[Cycling]]></category>
		<category><![CDATA[Personal finance]]></category>
		<category><![CDATA[Photography]]></category>
		<category><![CDATA[Travel]]></category>
		<category><![CDATA[Wildlife]]></category>

		<guid isPermaLink="false">http://www.premsagar.net/?p=1174</guid>
		<description><![CDATA[Another year comes to a close! First, let me wish you all a fantastic New Year ahead! May all your wishes and dreams turn true!!! To me, 2009 turned out to be one of my best years so far! Many firsts, many challenges overcome and goals reached, an addition of a cutie-pie in my family [...]]]></description>
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		<slash:comments>2</slash:comments>
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		<item>
		<title>Cycling scene in Bangalore</title>
		<link>http://www.premsagar.net/2009/11/02/cycling-scene-in-bangalore/</link>
		<comments>http://www.premsagar.net/2009/11/02/cycling-scene-in-bangalore/#comments</comments>
		<pubDate>Mon, 02 Nov 2009 17:25:41 +0000</pubDate>
		<dc:creator>premsagar</dc:creator>
				<category><![CDATA[Cycling]]></category>
		<category><![CDATA[Travel]]></category>

		<guid isPermaLink="false">http://www.premsagar.net/?p=1169</guid>
		<description><![CDATA[Hmm&#8230; cycling in Bangalore is picking up fast. I see a lot more cyclists on the road these days. From the expensive Trek&#8217;s and Merida&#8217;s to the low cost Hero&#8217;s and Hercules&#8217;, you see them all. Clad in colorful attire complete with gloves and helmets, cylists here are pedaling their way towards a better and [...]]]></description>
		<wfw:commentRss>http://www.premsagar.net/2009/11/02/cycling-scene-in-bangalore/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
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		<item>
		<title>Team Hoyt: What pure love can do!</title>
		<link>http://www.premsagar.net/2009/10/27/hoyt-what-pure-love-can-do/</link>
		<comments>http://www.premsagar.net/2009/10/27/hoyt-what-pure-love-can-do/#comments</comments>
		<pubDate>Tue, 27 Oct 2009 18:15:43 +0000</pubDate>
		<dc:creator>premsagar</dc:creator>
				<category><![CDATA[Cycling]]></category>

		<guid isPermaLink="false">http://www.premsagar.net/?p=1165</guid>
		<description><![CDATA[I don&#8217;t get emotional easily. Today I did, after watching this amazing video of a father-son duo. I am truly amazed and inspired by Dick and his love for his son. I simpy don&#8217;t have any more words to describe my thoughts. Watch the video. And if you liked it, read more here.]]></description>
		<wfw:commentRss>http://www.premsagar.net/2009/10/27/hoyt-what-pure-love-can-do/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
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		<title>Cycling in Neilgherries</title>
		<link>http://www.premsagar.net/2009/10/09/cycling-in-nilgiris/</link>
		<comments>http://www.premsagar.net/2009/10/09/cycling-in-nilgiris/#comments</comments>
		<pubDate>Fri, 09 Oct 2009 17:21:53 +0000</pubDate>
		<dc:creator>premsagar</dc:creator>
				<category><![CDATA[Cycling]]></category>
		<category><![CDATA[Photography]]></category>
		<category><![CDATA[Travel]]></category>

		<guid isPermaLink="false">http://www.premsagar.net/?p=1146</guid>
		<description><![CDATA[Cycling in Neilgherries (old British spelling for Nilgiris) is fun. The hills and curvy roads amidst lush green landscapes is so much fun for cycling&#8230; throw in a blanket of fog and rain, you have an even more interesting setup. I had travelled to Nilgiris in Sept (18-26). This post is about my cycling experience [...]]]></description>
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		<slash:comments>0</slash:comments>
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